Touch & Flow™ Coaching Programme
Putting the power of emotional well-being into your own hands!
Transforming Lives Through Touch & Flow™
I am an experienced executive coach, working with business executives, purpose-driven entrepreneurs, and many other professionals, who are ready to:
Heal their traumas
Stress less and flow more
Find joy in their work
Live an empowered and resilient life
All possible and achievable through my Touch and Flow™ coaching programme.
Imagine Living Your Life with More FLOW
Discovering the power of transformation through four key elements:
Freedom
Freedom from the past
Liberation
Liberation for the future
Optimisation
Optimisation of the present
Wise Action
Wise action for forward momentum
Here's How...
Your transformational journey through four powerful sessions
Session One – Freedom from the Past
Enter a safe space to explore your personal history and emotional landscape and find what has been holding you back such as trauma, fears, phobias, and unhelpful childhood messages for example, "Not Good Enough." What in your past is stopping you from finding the success you deserve?
Session Two – Liberation for the Future
Use the Havening Techniques® to lighten your load from the past. This is a freeing-up session underpinned by neuroscience. We will work to take the emotional sting out of past distressing memories, creating the possibility of a resilient landscape to build an empowered life.
Session Three – Optimising the Present
Focus on creating the life you truly want. You will experience resilient strengthening tools from the Havening Techniques, along with other synergistic modalities for a positive mindset, stress management, and peak performance.
Session Four – Wise Action for Forward Momentum
Create healthy habits and wise actions to achieve your true potential. Be resourced with The Havening Techniques® self-care practices including The Havening Touch® for sustainability on your "Touch & Flow™" journey.
Jill demonstrates the Havening Touch®
Programme Investment
Experience the power of Touch & Flow™
Complete Programme
What's Included:
- 4 × 75-minute sessions
- Inter-session exercises
- Self-care practices
- Final review session
- The Havening Touch® self-care training
A comprehensive transformation programme that puts the power of emotional well-being into your own hands through proven neuroscience-based techniques.
What Clients Say
"I have had the immense privilege of being coached by Jill. During our coaching relationship, I have grown into a confident, authentic, and impactful senior leader. Jill is an amazing coach and has enabled me to be a more effective corporate leader, staying true to my values whilst building my personal resilience and finding my authentic voice in times of conflict. I highly recommend Jill, she is an excellent coach and has made such a positive difference to my performance, well-being, and resilience."
"I wouldn’t hesitate to highly recommend Jill as an executive coach. Having had the opportunity to work with Jill for several months on my personal development and career goals, Jill takes a flexible, tailored approach to coaching, drawing on expertise and experience from a real breadth of organisations and sectors. Jill’s thoughtful insights helped me achieve practical outcomes after just a couple of sessions. Jill’s advice and guidance will benefit my career for a long time to come."
"I was very fortunate to have worked with Jill over six months following a particular challenging time at work. Jill is highly recommended as a source of executive coaching support, being flexible and intuitive and focussing on the needs of the individual. Jill was able to offer me short-term coping strategies and medium and long-term personal and professional development techniques, which have made a lasting positive change to my effectiveness at work."
"Through working with Jill, I now have a much greater impact in different situations. Jill’s expertise allowed my coaching goals in self-awareness and certain areas of self-confidence, including inner gremlins, to be worked through, which allowed time to be spent productively taking ideas and change forward. Fundamentally, coaching has enabled me to reframe ideas and perceptions, nip in the bud negative thought cycles, and has led to far greater focus to effect the change that I needed. I highly recommend Jill as a coach."
Ready to Experience Touch & Flow™?
Transform your life through this powerful 4-session programme and discover the freedom, liberation, optimisation, and wise action you've been seeking.
Start Your Journey TodayEmail: jill@yourbalancedmind.co.uk