Resources

Helpful articles and tools to support your journey. Click any card to view the full resource.

Resource 1

COACH magazine: Mindfulness to Manage Anxiety

My article includes 7 practices for more balance and ease. These practices can help to increase resilience, positivity, and a growth mindset.
Resource 2

What is Havening and how does it relate to coaching?

An introduction to the Havening Techniques® and how they complement coaching to remove inner blocks quickly and gently.
Resource 3

Coaching at Work magazine - Healing Hands

As AI gains traction in the coaching profession, so holistic growth has increased. Jill Savage explains how The Havening Techniques® approach has elevated her coaching practice.
Resource 4

13 Minute Presentation: Fabulous Energy, Amazing Results

Gala Theatre, Durham at Michael Heppell's Day 17, 2024 - "Learn, Connect, Inspire"

I was my own case study for Havening, I had a fear of delivering a presentation to large audiences, one session with a Havening Practitioner, and this was the result. The presentation includes a short Havening Practice. Havening is brilliant for performance anxiety.