About Jill

An experienced Executive & Mindset Coach, Coach Supervisor, Havening Techniques® Practitioner, Mindfulness Teacher, and all round Wellness Warrior

Hello and Welcome!

Hello and thank you for visiting my website. I'm Jill! An experienced Executive & Mindset Coach, Coach Supervisor, Havening Techniques® Practitioner, Mindfulness Teacher, and all round Wellness Warrior. I help purpose-driven minds like yourself to transform to perform and flip your fear into fabulous energy and amazing results.

Over the years, I've been on a therapeutic healing journey to work on finding my confidence, clarity, and calm. This quest has taken me into psychotherapy, neuroscience, mindfulness, compassion-focused therapy, NLP, HeartMath®, The Havening Techniques® and Resilience, leading to a powerful toolkit to draw upon and wholeheartedly share with clients.

Jill at Sheffield Coaching Exchange

My Professional Journey

I have had the privilege for over a decade to train leaders and consultants to become professional coaches, coaching thousands of clients along the way, and I am also a mindset and executive coach and coach supervisor.

My Personal Journey

Like most of us, I have experienced the ups and downs on life's pathway

Childhood Challenges

Experiencing the impact of "not good enough" and feeling "useless" from childhood traumas, which led to an isolated and unfocused path in early life.

Corporate Burnout

Experiencing burnout from a corporate career, which didn't align well with my sensitive nature, which was prone to stress.

Caring for Mum

Caring for my late Mum, who had vascular dementia, and witnessing her tumble into a world of confusion and fear.

Transformation Through Experience

All of these markers have brought me to this point today, and all the learning, qualifications, and therapeutic modalities that have gently transformed me, and I now pass these on to my clients for their unique change journey.

Jill in Alnmouth by the boats

Life Today

I live a quieter life that is authentically "me". For some of the time, I'm in Northumberland, a place that is most definitely home and my happy place.

I am doing the work I love and being with the people I love.

Based in

Northumberland

Passion

Authentic living

My Therapeutic Toolkit

The modalities and approaches that have transformed my life and now support my clients

Childhood Story Work

Deep therapeutic work for healing and transformation

Neuroscience

Brain-based understanding of behaviour and change

Mindfulness

Present-moment awareness and conscious living

Compassion-Focused Therapy

Cultivating self-compassion and healing

NLP

Neuro-Linguistic Programming for rapid change

HeartMath®

Heart coherence and emotional regulation

The Havening Techniques®

Trauma healing through psychosensory therapy

Resilience Training

Building strength and adaptability

Executive Coaching

Leadership and performance transformation

Ready to Start Your Own Transformation?

Let's work together to flip your fear into fabulous energy and achieve amazing results

Get in Touch